Is Chobani Pumpkin Spice Coffee Creamer, Pumpkin Spice Low FODMAP?
Description
Pumpkin-spice flavored coffee creamer offers warm spice notes and a smooth, creamy texture that blends into hot or iced coffee, lattes, and other coffee beverages. Reviews commonly mention balanced pumpkin flavor, easy mixing, and rich mouthfeel; some users describe sweetness or flavor intensity as stronger or milder than expected occasionally.
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Description
Pumpkin-spice flavored coffee creamer offers warm spice notes and a smooth, creamy texture that blends into hot or iced coffee, lattes, and other coffee beverages. Reviews commonly mention balanced pumpkin flavor, easy mixing, and rich mouthfeel; some users describe sweetness or flavor intensity as stronger or milder than expected occasionally.
Ingredients
MILK, CREAM, CANE SUGAR, NATURAL FLAVORS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.