Is CHOBANI, SIMPLY 100, NON-FAT GREEK YOGURT, RASPBERRY LEMON, RASPBERRY LEMON Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- cultured pasteurized nonfat milk
- natural flavor
- nonfat yogurt
cultured pasteurized nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK), CHICORY ROOT FIBER, WATER, RASPBERRY PUREE, EVAPORATED CANE SUGAR, NATURAL FLAVOR, FRUIT PECTIN, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, GUAR GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE ( FOR COLOR), MONKFRUIT EXTRACT, STEVIA LEAF EXTRACT.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Yogurt · Pouch