Is CHOBANI, SIMPLY 100, NON-FAT GREEK YOGURT, RASPBERRY LEMON, RASPBERRY LEMON Dairy Free?
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Why it's not dairy free
- cultured pasteurized nonfat milk
- nonfat yogurt
cultured pasteurized nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK), CHICORY ROOT FIBER, WATER, RASPBERRY PUREE, EVAPORATED CANE SUGAR, NATURAL FLAVOR, FRUIT PECTIN, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, GUAR GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE ( FOR COLOR), MONKFRUIT EXTRACT, STEVIA LEAF EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Yogurt · Pouch