This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Chobani 15g High Protein Greek Yogurt Vanilla | 160g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, thick vanilla-flavored Greek yogurt offers a creamy, slightly tangy profile; consumers report consistent texture and balanced sweetness. Commonly spooned as a snack, layered into parfaits, blended into smoothies, or used in baking and sauces, reviewers frequently note convenient single-serve options and sturdy, resealable tubs for everyday home kitchen use.

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Ingredients

Skim Milk, Thickeners (Rice Starch, Guar Gum), Natural Flavours, Plant Based Sweetener (Steviol Glycosides), Vanilla Bean (0.01%), Salt, Acidity Regulators (Citric Acid, Sodium Citrate), Enzyme (Lactase), Live Cultures (Milk). Live and Active Cultures, including Probiotics: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus and L. paracasei.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

Chobani 15g High Protein Greek Yogurt Vanilla | 160g is available at 1 retailer

Woolworths

About this product

Yogurt · Spreadable

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? Chobani 15g High Protein Greek Yogurt Vanilla | 160g | Spoonful