Is Chobani Vanilla Maple Oat Probiotic Yogurt - 5.3oz Low FODMAP?
Description
Vanilla and maple notes deliver a smooth, creamy flavor profile with a slightly sweet finish. Texture is often described as thick yet pourable. Common uses include breakfasts, snacks, stirred into granola or paired with fruit. Customer reviews frequently note balanced flavor, convenient single-serve size, and varied opinions on sweetness levels.
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Description
Vanilla and maple notes deliver a smooth, creamy flavor profile with a slightly sweet finish. Texture is often described as thick yet pourable. Common uses include breakfasts, snacks, stirred into granola or paired with fruit. Customer reviews frequently note balanced flavor, convenient single-serve size, and varied opinions on sweetness levels.
Ingredients
Oat Blend (Organic ), Water, Whole Grain Oats (Organic )), Water, Cane Sugar (Organic ), Tapioca Flour, Coconut (Organic ), Less Than 2% Of: Vanilla Extract, Pea Protein (Organic ), Tapioca Flour (Organic ), Sunflower Oil (Organic ), Lemon Juice Concentrate (Organic ), Fruit Pectin, Locust Bean Gum, Natural Flavors, Cultures, 6 Live And Active Cultures: L, Acidophilus, S, Thermophilus, L, Bulgaricus, L, Casei, L, Helveticus, Bifidus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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