No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Chobani Yogurt Greek Fruit On The Bottom Low-Fat Blackberry - 5.3 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Thick, creamy yogurt with a pronounced blackberry layer provides bright berry flavor and a smooth, spoonable texture; blending fruit into the base yields a balanced mouthfeel. Commonly eaten for breakfast, snacks, parfaits or stirred into smoothies. Reviewers often cite consistent creaminess, noticeable fruit presence, and convenient single-serve packaging for portability.

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Ingredients

Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Cane Sugar, Blackberries, Water, Fruit Pectin, Natural Flavors, Lemon Juice Concentrate, Locust Bean Gum, 6 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Case, Rhamnosus, Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Rhamnosus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients could contain dairy depending on the source.

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Where to buy

Chobani Yogurt Greek Fruit On The Bottom Low-Fat Blackberry - 5.3 Oz is available at 22 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerIGA

About this product

Yogurt · Liquid

Flavor
FruitySweet
Texture
Creamy
Commonly used for
BreakfastSnackingSmoothieOn The Go
Low FODMAP? Chobani Yogurt Greek Fruit On The Bottom Low-Fat Blackberry - 5.3 Oz | Spoonful