Is Chobani Yogurt Greek Fruit On The Bottom Non-Fat Pomegranate - 5.3 Oz Low FODMAP?

Ingredients

Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Water, Cane Sugar, Pomegranate Seeds, Pomegranate Juice Concentrate, Fruit Pectin, Natural Flavors, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Contains Pomegranate Seeds, 6 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei, L, Rhamnosus, Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), L, Rhamnosus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Chobani Yogurt Greek Fruit On The Bottom Non-Fat Pomegranate - 5.3 Oz is available at 7 retailers

About this product

Yogurt · Cup