Is Chobani Yogurt Greek Low-Fat Maple Blended Limited Edition - 5.3 Oz Low FODMAP?
Description
Chobani Yogurt Greek Low Fat Maple Blended Limited Edition 53 oz is a highly regarded yogurt among consumers. This particular flavor features a delicious maple taste. The product is low in fat, making it a healthier option for those looking to maintain a balanced diet. Overall, Chobani Yogurt Greek Low Fat Maple Blended Limited Edition 53 oz is praised for its great taste and nutritional value.
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Description
Chobani Yogurt Greek Low Fat Maple Blended Limited Edition 53 oz is a highly regarded yogurt among consumers. This particular flavor features a delicious maple taste. The product is low in fat, making it a healthier option for those looking to maintain a balanced diet. Overall, Chobani Yogurt Greek Low Fat Maple Blended Limited Edition 53 oz is praised for its great taste and nutritional value.
Ingredients
Cultured Lowfat Milk, Water, Cane Sugar, Orange Puree, Cocoa Powder, Fruit Pectin, Tapioca Flour, Guar Gum, Orange Juice Concentrate, Milk, Fruit Juice Concentrate (For Color), Natural Flavors, Lemon Juice Concentrate, Butter, Locust Bean Gum, Vanilla Extract, Lime Juice Concentrate. 6 Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, And L. Rhamnosus.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.