Is Chobani Yogurt Non Dairy Coconut Based Peach - 5.3 Oz Low FODMAP?
Description
Peach-flavored yogurt offers a smooth, creamy texture with visible fruit pieces and a balanced, mildly sweet peach taste. Consumers commonly use it for breakfast, as a snack, stirred into smoothies, or layered in parfaits. Reviews often note natural peach flavor intensity and consistent spoonable thickness across servings with occasional variation.
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Description
Peach-flavored yogurt offers a smooth, creamy texture with visible fruit pieces and a balanced, mildly sweet peach taste. Consumers commonly use it for breakfast, as a snack, stirred into smoothies, or layered in parfaits. Reviews often note natural peach flavor intensity and consistent spoonable thickness across servings with occasional variation.
Ingredients
Cultured Coconut Blend (Water, Coconut, Tapioca Flour, Agar, Cultures), Cane Sugar, Peaches, Water, Chicory Root Fiber, Lemon Juice Concentrate, Natural Flavor, Fruit Pectin, Fruit And Vegetable Juice Concentrate (For Color), Locust Bean Gum,6 Live And Active Cultures, : L, Acidophilus, L, Bulgaricus, L, Paracasei, S, Thermophilus, Bifidus, L, Casei
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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