Is CHOC-FULL OF CRAN A BOLD BLEND OF DARK CHOCOLATE, CRANBERRIES, & NUTS TRAIL MIX, CHOC-FULL OF CRAN Gluten Free?

Ingredients

DRIED CRANBERRIES, (CRANBERRIES, SUGAR SUNFLOWER OIL, SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA EXTRACT, CORN DEXTRIN, FOOD GLAZE [FOOD GRADE REFINED BLEACHED LACQUER]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), YOGURT COATED PEANUTS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, SWEET WHEY, NONFAT DRY MILK, YOGURT POWDER, SOY LECITHIN, TITANIUM, SALT, VANILLIN, CANOLA OIL), ALMONDS, DARK CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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