Is Choc Grove Milk Chocolate Strawberry Cream 200g Dairy Free?


Ingredients
Milk Chocolate Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (Soya Lecithin 476), Natural Vanilla, Strawberry And Cream Confection Contains Glucose Syrup, Wheat, Starch (Wheat), Water Acid Regulator (Sodium Citrate), Food Acid (Citric Acid), Glycerine, Gelatin, Flavour, Colour, Vegetable Gum 414, Anti Caking Agent, Glazing Agent, Milk Chocolate Contains Cocoa Solids 27%, Milk Solids 24%
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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