Is Choc Zero Dark Chocolate With Sea Salt Keto Bark Almonds GERD Friendly?
Description
Deep, rich bar offers bittersweet flavor with a subtle savory edge; crunchy inclusions provide a firm bite and occasional brittle snap. Commonly eaten as a snack, crumbled over desserts, or paired with coffee. Reviewers note consistent texture and rich taste, though some report variable breakability, occasional aftertaste, and shipping notes.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- dark chocolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Deep, rich bar offers bittersweet flavor with a subtle savory edge; crunchy inclusions provide a firm bite and occasional brittle snap. Commonly eaten as a snack, crumbled over desserts, or paired with coffee. Reviewers note consistent texture and rich taste, though some report variable breakability, occasional aftertaste, and shipping notes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark Chocolate (unsweetened Chocolate, Cocoa Butter), Soluble Corn Fiber, Almonds, Sea Salt, Sunflower Lecithin, Monk Fruit Extract, Madagascar Bourbon Vanilla Beans. Processed In A Facility That Has Products Containing Dairy, Tree Nuts And Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Choc Zero Dark Chocolate With Sea Salt Keto Bark Almonds is available at 1 retailer
About this product
Candy · Bar