Is Choceur Dark Hazelnut Dark Chocolate Low FODMAP?

Description
Deep bittersweet flavor with pronounced roasted‑nut notes, a firm snap and smooth creamy melt on the palate. Commonly enjoyed as a snack, a baking accent, or paired with coffee or dessert wines. Reviewers cite consistent texture and rich taste, noting good value and occasional variability in portion size and packaging.

Description
Deep bittersweet flavor with pronounced roasted‑nut notes, a firm snap and smooth creamy melt on the palate. Commonly enjoyed as a snack, a baking accent, or paired with coffee or dessert wines. Reviewers cite consistent texture and rich taste, noting good value and occasional variability in portion size and packaging.
Ingredients
Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla Powder), Hazelnuts. Contains: Milk, Soy And Hazelnuts. May Contain: Almonds, Peanuts, Coconut And Other Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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