Is Choceur Instant Hot Chocolate Drink Low FODMAP?

Ingredients
Sugar, Whey Powder (Milk), FAT REDUCED COCOA POWDER (13%), Dried Glucose Syrup, Coconut Oil, Skimmed Milk Powder, MILK CHOCOLATE (4%) (Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder), Flavouring, Anticaking Agent: Silicon Dioxide; Thickeners: Carboxymethyl Cellulose, Guar Gum; Milk Proteins, Acidity Regulator: Potassium Phosphates; Stabilisers: Polyphosphates, Sodium Phosphates; Emulsifier: Mono- and Diglycerides of Fatty Acids. Contains Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Beverage · Powder


