This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ChocKETO Dark Chocolate Covered Almonds Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bittersweet coating provides a rich, slightly bitter flavor that contrasts a firm, crunchy center; reviewers frequently mention satisfying crunch, balanced sweetness, and usefulness for snacking, gifting, or dessert topping, while some report occasional variability in coating thickness, packaging condition, and consistency across sellers or delivery batches during shipping and storage.

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Ingredients

Organic 85% Cacao Dark Chocolate (Organic Cocoa Mass, Organic Cocoa Butter, Organic Low Fat Cocoa Powder, Organic Cane Sugar, Organic Vanilla Extract), Almonds, Sugar (Glucose), Tapioca Dextrin, Shellac, Contains: Almonds, May Contain: Milk, Soy, Peanuts, Other Tree Nuts, Sulphites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ChocKETO Dark Chocolate Covered Almonds is available at 1 retailer

Spud Ca

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttyBitterVanilla
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? ChocKETO Dark Chocolate Covered Almonds | Spoonful