Is Choco Bar Japan Black Thunder Chocolate Coated Mini Cookie Bars GERD Friendly?

Ingredients
Potassium, Sugar, Wheat Flour, Vegetable Oils (Palm Oil, Sunflower Oil, Palm Kernel Oil, Rapeseed Oil, Cocoa Butter, and Shea Butter), Shortening (Palm Oil, Rapeseed Oil, Soybean Oil, and Corn Oil), Cocoa Powder, Skim Milk Powder, Whole Milk Powder, Cocoa Liquor, Lactose, Maltose, High Fructose Corn Syrup, Sorbitol, Corn Flour, Leavening Agent (Sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate), Whey Powder, Emulsifier (Soy Lecithin, PGPR), Salt, Corn Starch, Artificial Flavor (Vanillin, Cocoa Liquor Flavor, Vanilla Oil Flavor, Vanilla Flavor). CONTAINS: Milk, Wheat, and Soybeans.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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