This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCO COOKIE VEGAN CHOCOLATE BAR - 80G Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fibre, Vitamin A, Vitamin C, Calcium, Iron, Raw Cane Sugar, Cocoa Butter, Cocoa Paste, Rice Drink Powder 13%, Cocoa Biscuits 12% (Wheat Flour, Cocoa Powder, Raw Cane Sugar, Sunflower Oil, Sugar Beet Syrup, Sea Salt), Hazelnut Paste, Bourbon Vanilla Extract, Cocoa: At Least 40% Chocolate Content From Organic Agriculture

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

CHOCO COOKIE VEGAN CHOCOLATE BAR - 80G is available at 2 retailers

National NutritionCruelty Free Shop

About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? CHOCO COOKIE VEGAN CHOCOLATE BAR - 80G | Spoonful