Is Chocolat au lait Low FODMAP?
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Ingredients
Sugar, Whole Milk Powder, Unsweetened Chc late, Cocoa Butter, Soya Lecithin, Polyglycerol Polyricinolea Vanillin, Contains: Milk, Soy, e Ingrédients: Sucre, Lait Entier en dre, Chocolat non Sucr Beurre de Cacao, Lécithine de Soia vricinoléate de Glycér Vanilline, Contient : Lait, Soya, PREPARED FOR/ PRÉPARÉ POUR Wal-Mart Canada Corp, 1940 Argentia Rd, Mississauga Ontario L5N 1P9 ©2017 MADE IN CANADA FROM DOMESTIC AND IMPORTED INGREDIENTS FABRIQUÉ AU CANADA À PARTIR D'INGRÉDIENTS CANADIENS ET IMPORTÉS, PLEASE R VEUILLEZ Great Value, Satisfaction Guaranteed, Satisfaction garantie, 1-888-778-8525 or/ou walmart,ca 28915 0024 6,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.