Is Chocolat Jean-Talon Hollow Real Milk Chocolate Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat
natural vanilla flavour
artificial flavour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Skim Milk Powder, Soy Lecithin, Natural Vanilla Flavour. If Presence Of Decoration Or Candy. Decoration: Sugars (icing Sugar, Sugar), Meringue Powder, Egg White Powder, Egg White, Citric Acid, Baker’s Yeast, Sodium Lauryl Sulphate, Modified Corn Starch, Vinegar, Corn Starch, Ammonium Aluminum Sulphate, Salt, Cream Of Tartar, Magnesium Oxide, Artificial Flavour, Allura Red, Brilliant Blue Fcf, Erythrosine, Indigotine, Sunset Yellow Fcf, Tartrazine, Titanium Dioxide. Candy: Sugars (dextrose, Corn Syrup), Citric Acid, Calcium Stearate, Tapioca Dextrin, Shellac, Carnauba Wax, Artificial Flavour, Allura Red, Brilliant Blue Fcf, Erythrosine, Indigotine, Sunset Yellow Fcf, Tartrazine, Titanium Dioxide. Contains Wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.