Is CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS, CHOCOLATE ALMOND COCONUT Low FODMAP?

Ingredients

CHOCOLATE CREME CAKE MIX [UNBLEACHED UNBROMATED WHEAT FLOUR, CANE SUGAR, COCOA, CORN STARCH, CANOLA OIL, BAKING POWDER (BICARBONATE OF SODA, CORN STARCH, SODIUM ACID PYROPHOSPHATE), BAKING SODA AND SALT], POWDERED SUGAR (GRANULATED SUGAR, CORN STARCH), EGGS, CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM)], BUTTER (SWEET CREAM, LACTIC ACID, SLICED ALMONDS, COCONUT FLAKES (COCONUT, SUGAR, WATER, PROYLENE GLYCOL, SALT, SODIUM METABISULFITE), SEMI-SWEET CHOCOLATE DROPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (AN EMULSIFIER), AND VANILLIN (AN ARTIFICIAL FLAVORING)], SOYBEAN OIL, SUGAR, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), COCOA POWDER (HIGH FAT COCOA PROCESSED WITH ALKALI), ARTIFICIAL FLAVOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar