Is CHOCOLATE AND SOUR CREAM FLAVORED OLD-FASHIONED CAKE DONUTS, CHOCOLATE AND SOUR CREAM Dairy Free?

Ingredients

Enriched Malted Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Cocoa Processed With Alkalai, Soybean Oil, Soy Flour, Leavening (Baking Soda, Glucono Delta-lactone, Sodium Acid Pyrophosphate), Salt, Eggs, Milk Protein Concentrate, Natural Flavor, Mono- And Diglycerides, Wheat Starch, Artificial Flavor, Beta-carotene (Color), Cellulose Gum, Food Starch - Modified, Sodium Diacetate, Sour Cream Solids (Cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Nonfat Milk, Whey, Lactic Acid), Whey, Soy Lecithin, Guar Gum, Xanthan Gum, Sodium Propionate, Enzymes, Corn Starch, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Rice Starch, Cinnamon

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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