Is CHOCOLATE BABKA, CHOCOLATE Gluten Free?
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Ingredients
UNBLEACHED AND UNBROMATED ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), PALM OIL SHORTENING, SOYBEAN AND/OR CANOLA OIL, EGGS, SUGAR, COCOA (PROCESSED WITH ALKALI), FILTERED WATER, CHOCOLATE LIQUOR, ORANGE JUICE, TOFU (ORGANIC WHOLE SOYBEANS, WATER, CALCIUM SULFATE), INVERT SUGAR, YEAST, NATURAL FLAVORS (VANILLA EXTRACT, ORANGE EXTRACT, GROUND CINNAMON), GLUCOSE SYRUP, MONO AND DIGLYCERIDES, SALT, AGAR, PECTIN, SOY LECITHIN, CITRIC ACID, XANTHAN GUM, GUAR GUM, ENZYMES, GUM ARABIC, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER]).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.