Is Chocolate bar, Oh Henry! GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • unsweetened chocolate
  • modified milk

unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

modified milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

A classic candy bar offering a blend of sweet chocolate flavor with a chewy, slightly crunchy texture; commonly eaten as an on-the-go snack, dessert accompaniment, or quick energy boost. Reviewers frequently cite pleasing texture contrast and satisfying taste, while noting occasional variability in freshness and packaging consistency across retail channels.

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Ingredients

Sugar, Peanuts, Corn Syrup, Modified Palm Oil And Modified Vegetable Oil (Shea, Sunflower, Safflower), Modified Milk, Unsweetened Chocolate, Dextrose, High Fructose Corn Syrup, Modified Palm Kernel Oil, Soy Lecithin, Mono And Diglycerides, Salt, Invertase, Artificial Flavour, Disodium Phosphate, Uod

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Where to buy

Chocolate bar, Oh Henry! is available at 2 retailers

Grocery GatewayMetro

About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go