No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Chocolate bar, Oh Henry! Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

A classic candy bar offering a blend of sweet chocolate flavor with a chewy, slightly crunchy texture; commonly eaten as an on-the-go snack, dessert accompaniment, or quick energy boost. Reviewers frequently cite pleasing texture contrast and satisfying taste, while noting occasional variability in freshness and packaging consistency across retail channels.

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Ingredients

Sugar, Peanuts, Corn Syrup, Modified Palm Oil And Modified Vegetable Oil (Shea, Sunflower, Safflower), Modified Milk, Unsweetened Chocolate, Dextrose, High Fructose Corn Syrup, Modified Palm Kernel Oil, Soy Lecithin, Mono And Diglycerides, Salt, Invertase, Artificial Flavour, Disodium Phosphate, Uod

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chocolate bar, Oh Henry! is available at 2 retailers

MetroGrocery Gateway

About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Chocolate bar, Oh Henry! | Spoonful