Is Chocolate bar, Twix Low FODMAP?

Description
Twix delivers contrasting textures: a smooth coating and a crisp, crunchy center, with sweet layered flavors. Reviewers note consistent snap, portable packaging, and versatility for snacking, sharing, or baking. Common criticisms mention stickiness and occasional variability in portion size or coating thickness across packages. Some also report minor packaging tearing.

Description
Twix delivers contrasting textures: a smooth coating and a crisp, crunchy center, with sweet layered flavors. Reviewers note consistent snap, portable packaging, and versatility for snacking, sharing, or baking. Common criticisms mention stickiness and occasional variability in portion size or coating thickness across packages. Some also report minor packaging tearing.
Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Milk , Cocoa Mass, Lactose, Soy Lecithin, Polyglycerol Polyricinoleate, Artificial Flavours), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, Sugar, Icing Sugar, Milk, Dextrose, Modified Corn Starch, Salt, Cocoa Powder, Sodium Bicarbonate, Soy Lecithin, Artificial Flavour, Allergy Information: May Contain Peanuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


