No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chocolate bar, Wunderbar Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A chocolate bar offering pronounced sweet chocolate flavor with contrasting textures: a firm outer shell yielding to a dense, chewy center. Commonly eaten as an on-the-go snack, dessert accompaniment, or shared item. Customer reviews cite satisfying mouthfeel, convenience and portion size, while noting occasional variability in texture and sweetness levels.

Ingredients

Questions Call/ Composer Le : 1-866-782-3267 Glucose Peanuts, Modified Palm Oil Modified Milk, Hydrogenated Palm Kernel Modified Vegetable Rce, Cocoa Malt Extract Wheat, Soy Lecithin, Baking Calcium Chloride, Monoglycerides, Natural And Flavour Contains, Peanut, Milk, Barley, Wheat, Soy, May Contain Tree Nuts, Glucose, Arachides, Palme Modifiee, Substances Laitieres Modifiees, Huile De Palmiste Hydrogenee, Vegetale Modfflee

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Chocolate bar, Wunderbar Low FODMAP? | Spoonful