Is Chocolate Bridge Mix GERD Friendly?
Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate coating
- evaporated milk modified milk tapioca dextrin gum arabic dried egg whites wheat extract invertase hydrolyzed wheat gluten modified corn starch baking soda citric acid soy lecithin shellac xanthan gum natural and artificial flavour peppermint oil tartrazine allura red sunset yellow fcf erythrosine brilliant blue fcf indigotine
- sweetened condensed milk
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate coating (sugar, cocoa butter, unsweetened chocolate, milk ingredients, soy lecithin, natural and artificial flavour, salt) • Sugars (sugar, corn syrup, maltodextrin, glucose syrup, sweetened condensed milk, malted barley extract) • Peanuts • Raisins • Almonds • Vegetable oils (coconut, canola and sunflower) • Hydrogenated vegetable oils (palm kernel oil, soybean oil) • Evaporated milk • Modified milk ingredients • Tapioca dextrin • Gum arabic • Dried egg whites • Wheat extract • Invertase • Hydrolyzed wheat gluten • Modified corn starch • Baking soda • Citric acid • Soy lecithin • Shellac • Xanthan gum • Natural and artificial flavour • Peppermint oil • Tartrazine • Allura red • Sunset yellow FCF • Erythrosine • Brilliant blue FCF • Indigotine.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Snack · Bar, Piece


