Is Chocolate Brownie Mix - 400g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • cocoa powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Retail packaging yields a mix producing rich chocolate flavor and a dense, fudgy texture. Commonly baked into bars or squares and served warm or sliced for sharing, reviewers note reliable, quick preparation and deep cocoa notes; some report variability in sweetness and texture depending on bake time and pan size.

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Ingredients

Brown Sugar, Rice Flour, Cocoa Powder, Potato Starch, Tapioca Starch, Maize Starch, Vegetable Gums (Stabilisers), : Guar Gum, Methylcellulose, Salt, Raising Agents: Sodium Bicarbonate, Calcium Carbonate, Citric Acid

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Where to buy

Chocolate Brownie Mix - 400g is available at 2 retailers

Aussie HealthGf Pantry

About this product

Snack · Powder

Flavor
ChocolateySweet
Texture
PowderyDry
Commonly used for
BakingSnacking