This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE CAKE MIX FLAVORED WITH OTHER NATURAL FLAVOR & SPRINKLES GALAXY CAKE CUP, CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, WHEAT FLOUR, PALM OIL, COCOA PROCESSED WITH ALKALI, DRIED EGG, WHEAT STARCH, PALM KERNEL AND PALM OIL, LEAVENING (BAKING SODA, CREAM OF TARTAR), CONTAINS LESS THAN 2% OF: WATER, HYDROGENATED PALM KERNEL OIL, SALT, COCOA, WHEY, BROWN SUGAR, CORN STARCH, NATURAL FLAVOR, BLUE 1, NONFAT DRY MILK, SOY LECITHIN, TOCOPHEROLS, SUNFLOWER LECITHIN, BLUE 1 LAKE, RED 3, ARTIFICIAL FLAVOR, CARNAUBA WAX, CELLULOSE GUM, MALTODEXTRIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Powder

Flavor
Chocolatey
Texture
DryPowdery
Commonly used for
Baking
Low FODMAP? CHOCOLATE CAKE MIX FLAVORED WITH OTHER NATURAL FLAVOR & SPRINKLES GALAXY CAKE CUP, CHOCOLATE | Spoonful