Is Chocolate Cake Pop GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cocoa powder
- whole milk powder
- nonfat milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
sugar, bleached enriched flour (wheat flour, niacin, benzoyl peroxide, reduced iron, thiamine mononitrate, riboflavin, folic acid), shortening (palm), whole eggs, vegetable oil (canola and/or palm), palm kernel oil, egg whites, nonfat milk powder, whole milk powder, cocoa powder, glycerin, cornstarch, food starch modified, water, natural flavor, whey powder, spirulina extract (color), fruit and vegetable juice (color), lecithin (soy and/or sunflower), salt, baking powder, xanthan gum, icing sugar, glucose, amylase (enzyme), carnauba wax, gum arabic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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