No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE CAKE WITH FUDGE ICING, CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients: Fudge (Sugar, Vegetable Oil [Palm Oil, Canola Oil, Hydrogenated Cottonseed Oil, Palm Oil], Water, Cocoa [Processed With Alkali], Corn Syrup, Fructose, Desxtrose, Sweetened Condensed Milk [Milk, Sugar], Contains Less Than 2% Of: Citric Acid, Cream Powder [Pasteurized Sweet Cream, Skim Milk, Sodium Caseinate], Mono And Diglycerides, Natural And Aritifical Flavor, Phosphoric Acid, Polysorbate 60, Potassium Sorbate [Preservative], Rapeseed, Lecithin, Salt), Sugar, Enriched Wehat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocoalte Cake Concentrate (Bleached Wheat Flour, Cocoa Powder [Processed With Alkali], Nonfat Dry Milk, Palm Oil, Modified Food Starch [Corn], Sugar, Potassium Bicarboante, Dextrose, Sodium Acid Pyrophosphate, Salt, Soy Lecithin, Soybean Oil, Whey, Gums [Cellulose, Guar, Xanthan], Sodium Stearoyl Lactylate, Cornstarch, Natural And Artificial Flavors, Monocalcium Phophate, Cinnamon), Eggs, Soybean Oil, Egg Whites (Egg Whites, Guar Gum, Triethyl Citriate), Emulsifier (Water, Mono- And Diglycerides, Sugar), Pan Grease (Soybean Oil, Palm Oil, Soy Lecithin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Slice, Piece

Flavor
ChocolateySweet
Texture
CreamySoft
Commonly used for
Snacking