Is Chocolate Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon
cocoa mass
cocoa butter
cocoa
dark chocolate
orange

lemon

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unrefined Golden Caster Sugar, ALMOND Milk, Gluten Free Self-Raising Flour (Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agents (Mono-Calcium Phosphate, Sodium Bicarbonate), Thickener (Xanthan Gum)), Ground ALMONDS 100% Cacao Powder (7%), Sunflower Oil, Orange, Dark Chocolate (2%) (White Sugar, Cocoa (50%) (Cocoa Butter, Cocoa Mass), Emulsifier (Sunflower Lecithin)), Lemon, Baking Powder (Mono Calcium Phosphate, Corn Starch, Sodium Bicarbonate), Sea Salt, Xanthan Gum.

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