Is CHOCOLATE CARAMEL CRUNCH GOURMET POPCORN, CHOCOLATE CARAMEL CRUNCH Low FODMAP?
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Ingredients
BROWN SUGAR, POPCORN, CORN SYRUP, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN [AN EMULSIFIER], WHEY POWDER, SALT), SUGAR, ARTIFICIAL VANILLA FLAVOR (PROPYLENE GLYCOL, SUGAR, CARAMEL COLOR), CANOLA OIL, SOY LECITHIN (AN EMULSIFIER), SALT
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Pouch