Is Chocolate Caramel Cupcakes Low FODMAP?

Ingredients

Sugar, Soybean Oil, Liquid Whole Egg, Enriched Wheat Flour, Water, Cocoa, Skim Milk Powder, Modified Corn Starch, Modified Milk, Baking Powder, Soya Lecithin, Wheat Gluten, Canola, Soybean Oil, Salt, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Artificial Flavour, Icing: Icing Sugar, Vegetable Oil Shortening (Canola, Palm, Modified Palm And Modified Palm Kernel Oil), Caramel (Corn Syrup, Sugar/glucose-fructose, Water, Sweetened Condensed Milk, Modified Milk , Modified Tapioca Starch, Salt, Carrageenan, Canola Oil, Modified Palm Oil, Modified Palm Kernel Oil, Pectin, Potassium Sorbate, Sodium Phosphate, Natural And Artificial Flavours, Citric Acid), Butter, Mono- And Diglycerides, Glucose, Natural Flavour, Colour, Blackstrap Molasses, Polysorbate 60, Caramel Filling: Corn Syrup, Sugar/glucose-fructose, Sweetened Condensed Milk, Modified Tapioca Starch, Carrageenan, Canola Oil, Modified Palm Oil, Modified Palm Kernel Oil, Pectin, Potassium Sorbate, Sodium Phosphate, Natural And Artificial Flavours, Citric Acid, Topping: Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk , Natural Flavour)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Chocolate Caramel Cupcakes is available at 1 retailer

About this product

Snack · Piece