No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE CARAMEL PRETZEL FLAVOR CHOCOLATE AND CARAMEL FILLING IN A PRETZEL CRUST SANDWICHES, CHOCOLATE CARAMEL PRETZEL Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CARAMEL CHUNK (POWDERED SUGAR [SUGAR, CORNSTARCH], PALM KERNEL OIL, COCOA POWDER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, VEGETABLE JUICE [COLOR], TURMERIC OLEORESIN [COLOR]), CARAMEL FLAKE (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], NATURAL FLAVOR, SALT, CARAMEL COLOR, SOY LECITHIN, ANNATTO [FOR COLOR]), SUGAR, 2% OR LESS OF VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), NONFAT DRY MILK, MODIFIED FOOD STARCH, SEASONING (RICE FLOUR, CORN STARCH, POTASSIUM CHLORIDE, SALT, COCONUT OIL, WHEAT STARCH, SODIUM ALGINATE), COCOA PROCESSED WITH ALKALI, YEAST, SALT, FLAVORING (MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR [CONTAINS BARLEY]), DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), BAKING SODA, METHYLCELLULOSE, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, EGG YOLKS, WHEY, SOY FLOUR.

Check CHOCOLATE CARAMEL PRETZEL FLAVOR CHOCOLATE AND CARAMEL FILLING IN A PRETZEL CRUST SANDWICHES, CHOCOLATE CARAMEL PRETZEL against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
ChocolateySweet
Texture
CrunchyGooey
Commonly used for
SnackingSandwichOn The Go
Low FODMAP? CHOCOLATE CARAMEL PRETZEL FLAVOR CHOCOLATE AND CARAMEL FILLING IN A PRETZEL CRUST SANDWICHES, CHOCOLATE CARAMEL PRETZEL | Spoonful