Is Chocolate chip baked energy bar GERD Friendly?
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Why it's not GERD friendly
- organic unsweetened chocolate
- organic cocoa butter
- organic chocolate chips
organic unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cholesterol 0mg Sodium 50mg Total Carbohydrate 24g Dietary Fiber 3g Total Sugars 10g Includes 7g Added Sugars Protein 2g 0% 2% 9% 11% 14% Vitamin D 0mcg 0% • Calcium 20mg 2% Iron 09mg 6% • Potassium 100mg 2% * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice ORGANIC OAT BLEND (ORGANIC OATS, ORGANIC OAT FLOUR, ORGANIC OAT HULL FIBER), ORGANIC TAPIOCA SYRUP, ORGANIC FIG PASTE, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER), ORGANIC SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC INVERT CANE SYRUP, ORGANIC NATURAL FLAVORS, SEA SALT, BAKING POWDER MAY CONTAIN: ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, WALNUTS DISTRIBUTED BY THE KROGER CO, CINCINNATI, OHIO 45202 CERTIFIED ORGANIC BY PRO-CERT ORGANIC SYSTEMS LTD I PRODUCT OF CANADA For More Product Information, Scan UPC Using Your Kroger App or Call 800-632-6900 TUSDA RECOMMENDS CONSUMING 48g OR MORE WHOLE GRAINS PER DAY SIMPLE TRUTH ORGANIC PRODUCTS ARE FORMULATED WITHOUT GENETICALLY MODIFIED ORGANISMS (GMOS) THE USDA'S NATIONAL ORGANIC PROGRAM DOES NOT PERMIT THE USE OF MADE WITH GMOS IN CERTIFIED ORGANIC PRODUCTS Our Bra Love It c WWW
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar