No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE CHIP CAKES FRENCH DOONUTS, CHOCOLATE CHIP CAKES Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEAT FLOUR, RAPESEED OIL, FREE-RANGE EGG WHITES 20%, SUGAR, STABILIZER: GLYCEROL, DARK CHOCOLATE CHIPS 5% (SUGAR, COCOA MASS, COCOA BUTTER, LOW-FAT COCOA POWDER, NATURAL VANILLA FLAVOUR, EMULSIFIER: SOYA LECITHIN), MILK CHOCOLATE CHIPS 5% (SUGAR, MILK POWDER, COCOA BUTTER, COCOA MASS, NATURAL VANILLA FLAVOUR, EMULSIFIER: SUNFLOWER LECITHIN), INVERT SUGAR SYRUP, STARCH, RAISING AGENTS: DIPHOSPHATES AND SODIUM CARBONATES (WHEAT), FLAVOURING, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
ChocolateySweet
Texture
SoftFluffy
Commonly used for
BreakfastSnacking
Low FODMAP? CHOCOLATE CHIP CAKES FRENCH DOONUTS, CHOCOLATE CHIP CAKES | Spoonful