Is CHOCOLATE CHIP CHEWY GRANOLA BARS, CHOCOLATE CHIP Gluten Free?
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Ingredients
Whole Rolled Oats, Corn Syrup, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin - An Emulsifier, Salt, Natural Flavor), Sugar, Whole Grain Brown Rice Flour, Rice Flour, Canola, Soybean Oil, Glycerin, Dried Unsweetened Coconut, Fructose, Honey, Calcium Carbonate, Soy Lecithin - An Emulsifier, Salt, Molasses, Sodium Bicarbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Wheat Flakes, Natural Flavor, Whole Rolled Oats, Natural Flavor
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.