This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CHOCOLATE CHIP COOKIE DOUGH FLAVOR PROTEIN BARS, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Chocolate chip cookie dough flavor protein bars chocolate chip cookie dough are a gluten-free protein bar option. These bars contain 20 grams of protein and only 1 gram of sugar, making them a popular choice for individuals seeking a high-protein snack with minimal sugar content. Customers rave about the taste and texture of these bars, describing them as delicious and having a great taste. People appreciate that these bars are not melted and find them to be a convenient and enjoyable way to incorporate protein into their diet. Overall, these chocolate chip cookie dough protein bars are highly regarded for their taste, texture, low sugar content, and protein content.

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Unsweetened Chocolate, Erythritol, Natural Flavors, Cocoa Butter, Contains Less Than 2% Of The Following: Sea Salt, Sunflower Lecithin, Steviol Glycosides (Stevia), Sucralose, Contains Milk And Almonds,processed In A Facility That Also Processes Eggs, Peanuts, Soy, Wheat, Other Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHOCOLATE CHIP COOKIE DOUGH FLAVOR PROTEIN BARS, CHOCOLATE CHIP COOKIE DOUGH | Spoonful