Is CHOCOLATE CHIP COOKIE DOUGH FLAVOR PROTEIN BARS, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?
Description
Bars offer sweet cookie dough flavor and a soft, chewy texture with intermittent chocolate bits. Reviewers mention authentic taste, occasional graininess, and uneven chip distribution. People commonly use them as convenient on the go snacks, afternoon treats, or quick post workout bites for portable single serve convenience and easy storage.
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Description
Bars offer sweet cookie dough flavor and a soft, chewy texture with intermittent chocolate bits. Reviewers mention authentic taste, occasional graininess, and uneven chip distribution. People commonly use them as convenient on the go snacks, afternoon treats, or quick post workout bites for portable single serve convenience and easy storage.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Unsweetened Chocolate, Erythritol, Natural Flavors, Cocoa Butter, Contains Less Than 2% Of The Following: Sea Salt, Sunflower Lecithin, Stevia Sweetener, Sucralose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.