Is CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?
Why it's not low FODMAP
- high fructose corn syrup
- non gmo soy fiber beetfiber and natural flavours
- wheat flour
- salt natural flavour
- whey
- +3 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+4 more in the app
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Ingredients
Promax Blend (Whey Protein Concentrate, Calciumcaseinate,hydrolyzed Whey Protein Concentrate, L-glutamine, L-leucine,l-isoleucine, L-valine), High Fructose Corn Syrup, Corn Syrup, Non Gmo Soyprotein Isolate, Yogurt Coating (Sugar, Palm Kernal Oil, Non-fat Yogurtsolids, Whey, Lecithin, Salt Natural Flavour), Cookies (Wheat Flour, Sugar,vegetable Oil Cocoa, Salt, Sodium Bicarbonate), Dutch Processed Cocoa, Canola Oil, Peanut Butter, Guar Gum, Oat Fiber, Non Gmo Soy Fiber Beetfiber And Natural Flavours, Vitamins & Minerals: Dicalcium Phosphate, Magnesum Oxide, Ascorbic Acid, Vitamin E Acetate, Ferrous Fumarate, Niacinamide, Calcium Pantothenate, Vitamin A Palmitate, Zinc Oxide, Copper Gluconate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid, Potassium Iodide, Andcyanocobalamin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH is available at 5 retailers
About this product
Protein Bar · Bar


