Is CHOCOLATE CHIP COOKIE DOUGH LIGHT ICE CREAM BARS POPS, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • skim milk
  • natural flavors
  • whey protein concentrate
  • chocolate chips
  • erythritol
  • +4 more

skim milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Skim Milk, Cookie Dough Swirl (Sugar, Peanut Oil, Wheat Flour, Brown Sugar, Butter (Cream, Salt), Salt, Natural Flavor), Soluble Corn Fiber, Milk Protein Concentrate, Organic Cane Sugar, Cream, Eggs, Erythritol, Vegetable Glycerin, Chocolate Chips (Cocoa Liquor, Sugar, Cocoa Butter, Milk Fat, Vanilla Extract), Whey Protein Concentrate, Acacia Gum, Sea Salt, Natural Flavors, Organic Carob Gum, Organic Guar Gum, Organic Stevia Lea Extract, Allergy Information: Contains Milk, Eggs And Wheat, This Product Has Been Processed On Equipment That Sometimes Processes Tree Nuts, Wheat And Soy

Check CHOCOLATE CHIP COOKIE DOUGH LIGHT ICE CREAM BARS POPS, CHOCOLATE CHIP COOKIE DOUGH against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHOCOLATE CHIP COOKIE DOUGH LIGHT ICE CREAM BARS POPS, CHOCOLATE CHIP COOKIE DOUGH is available at 2 retailers

ShopRiteUnited Supermarkets

About this product

Ice Cream · Bar

Flavor
ChocolateySweetButtery
Texture
CreamyChunky
Commonly used for
SnackingOn The Go