Is CHOCOLATE CHIP COOKIE DOUGH VANILLA LOWFAT YOGURT, CHOCOLATE CHIP COOKIE DOUGH VANILLA Gluten Free?
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Ingredients
Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Water, Modified Corn Starch, Contains Less than 1% of Natural Flavors, Potassium Sorbate (to Maintain Freshness), Malic Acid, Sodium Citrate, Vitamin D3. Chocolate Chip Cookie Dough Pieces: Unenriched Wheat Flour, Sugar, Butter (Cream, Salt), Brown Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Invert Sugar, Powdered Sugar (Sugar, Corn Starch), Water, Salt, Baking Soda, Natural Flavor. Contains Active Yogurt Cultures Including S. Thermophilus and L. Bulgaricus.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.