Is CHOCOLATE CHIP COOKIE DOUGH WHEY PROTEIN BAKED BAR, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?
Description
Soft baked cookie dough flavored bar with a mildly chewy interior and intermittent chocolate chip crunch; reviewers note authentic dessert like taste, varying moisture levels, occasional dryness and reliable packaging. Commonly consumed as an on the go snack, between meals, or after exercise for quick, convenient satiation of sweet cravings.
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Description
Soft baked cookie dough flavored bar with a mildly chewy interior and intermittent chocolate chip crunch; reviewers note authentic dessert like taste, varying moisture levels, occasional dryness and reliable packaging. Commonly consumed as an on the go snack, between meals, or after exercise for quick, convenient satiation of sweet cravings.
Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Maltitol, Vegetable Glycerin, Vegetable Oils (Palm and Palm Kernel), Sorbitol, Cocoa (Processed with Alkali), Palm Oil, Gelatin [Bovine], Corn Syrup, Sugar, and Water. Contains 2% or Less of the Following: Cocoa Butter, Brown Rice Flour, Sunflower Oil, Soy Lecithin, Natural Flavors, Salt, Soybean Oil, Baking Soda, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono-Esters, Tapioca Starch, Acetylated Monoglycerides, Mono and Diglycerides, Sucralose, Potassium Sorbate, Whey, Beta-Carotene, Vitamin A Palmitate, Natural Tocopherols, Almond, Peanut, and Silicon Dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.