No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE CHIP COOKIE DOUGH WHEY PROTEIN BAKED BAR, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Soft baked cookie dough flavored bar with a mildly chewy interior and intermittent chocolate chip crunch; reviewers note authentic dessert like taste, varying moisture levels, occasional dryness and reliable packaging. Commonly consumed as an on the go snack, between meals, or after exercise for quick, convenient satiation of sweet cravings.

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Ingredients

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Maltitol, Vegetable Glycerin, Vegetable Oils (Palm and Palm Kernel), Sorbitol, Cocoa (Processed with Alkali), Palm Oil, Gelatin [Bovine], Corn Syrup, Sugar, and Water. Contains 2% or Less of the Following: Cocoa Butter, Brown Rice Flour, Sunflower Oil, Soy Lecithin, Natural Flavors, Salt, Soybean Oil, Baking Soda, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono-Esters, Tapioca Starch, Acetylated Monoglycerides, Mono and Diglycerides, Sucralose, Potassium Sorbate, Whey, Beta-Carotene, Vitamin A Palmitate, Natural Tocopherols, Almond, Peanut, and Silicon Dioxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CHOCOLATE CHIP COOKIE DOUGH WHEY PROTEIN BAKED BAR, CHOCOLATE CHIP COOKIE DOUGH is available at 2 retailers

VitacostHarris Teeter

About this product

Protein Bar · Bar

Flavor
ChocolateySweetNuttyVanilla
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast