Is Chocolate Chip Cookie Dough Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Flour Blend (White Rice, Potato Starch, Tapioca Starch, Corn Starch, Corn Flour, Cellulose, Psyllium, Xanthan Gum), Organic Evaporated Cane Juice, Dairy Free Chocolate (Organic Evaporated Cane Juice, Cocoa Mass, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Organic Palm Fruit Oil, Organic Tofu, Sunflower Oil, Organic Blackstrap Molasses, Baking Soda, Natural Vanilla, Sea Salt, Contains: Soy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Chocolate Chip Cookie Dough is available at 2 retailers
About this product
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