Is CHOCOLATE CHIP COOKIES FLAVORED SWEETENED CEREAL, CHOCOLATE CHIP COOKIES Low FODMAP?
Description
Sweet chocolate chip cookie flavor with crisp, crunchy pieces that soften in milk; often eaten as breakfast cereal or as a dry snack. Customers note satisfying chocolate notes and cookie like taste, using it as bowl cereal, topping for yogurt or ice cream, or a convenient grab and go snack.
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Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Sweet chocolate chip cookie flavor with crisp, crunchy pieces that soften in milk; often eaten as breakfast cereal or as a dry snack. Customers note satisfying chocolate notes and cookie like taste, using it as bowl cereal, topping for yogurt or ice cream, or a convenient grab and go snack.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Yellow Corn Flour, Canola Oil, Corn Syrup, Cocoa Processed With Alkali, Brown Sugar Syrup, Salt, Caramel Color, Baking Soda, Natural Flavor, Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12 Vitamin D3, Whole Grain Corn, Vitamin B12 Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
CHOCOLATE CHIP COOKIES FLAVORED SWEETENED CEREAL, CHOCOLATE CHIP COOKIES is available at 22 retailers
About this product
Cereal · Granule