No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chocolate Chip Cookies, No Sugar Added Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour, Maltitol, Vegetable Oil (Canola, Soybean, Modified Palm And Palm Kernel), Chocolate Chips With Maltitol (Maltitol, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavour, Whole Milk Powder), Natural Flavours, Salt, Baking Soda, Acesulfame Potassium (6Per 20 G), Contains: Wheat, Barley, Soy, Milk, May Contain: Peanuts, Tree Nuts, Oats, Eggs, Excess Consumption May Cause A Laxative Effect In Sensitive Persons

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Chocolate Chip Cookies, No Sugar Added is available at 3 retailers

FortinosReal Canadian SuperstoreValuemart

About this product

Cookie · Whole

Flavor
ChocolateySweet
Texture
Crispy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Chocolate Chip Cookies, No Sugar Added | Spoonful