Is CHOCOLATE CHIP CREAMY VANILLA ICE CREAM SPRINKLED WITH CHOCOLATY CHIPS, CHOCOLATE CHIP Low FODMAP?
Description
Smooth, creamy base contrasted by scattered chocolate chips provides a mix of soft and crunchy textures. Widely used for scooping into cones, bowls, sundaes, and blending into milkshakes; reviewers commonly note rich creaminess and plentiful chips, while some mention uneven chip distribution and occasional melt-rate variability across different production batches.
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Description
Smooth, creamy base contrasted by scattered chocolate chips provides a mix of soft and crunchy textures. Widely used for scooping into cones, bowls, sundaes, and blending into milkshakes; reviewers commonly note rich creaminess and plentiful chips, while some mention uneven chip distribution and occasional melt-rate variability across different production batches.
Ingredients
CREAM, SKIM MILK, SUGAR, MILK, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), PASTEURIZED EGG YOLKS, COCOA, NATURAL VANILLA FLAVOR, NATURAL FLAVOR, TARA GUM, GUAR GUM, SALT, SOY LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.