Is CHOCOLATE CHIP EDIBLE COOKIE DOUGH WITH VANILLA CHOCOLATE CHIP ICE CREAM BITES, CHOCOLATE CHIP Low FODMAP?
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Ingredients
COOKIE DOUGH (RICE FLOUR, BUTTER, BROWN SUGAR, TAPIOCA SYRUP, CHOCOLATE FLAKES [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, MILKFAT, NATURAL VANILLA FLAVOR], SWEETENED CONDENSED MILK [MILK, CANE SUGAR], CANE SUGAR, XANTHAN GUM, VANILLA EXTRACT, SUNFLOWER OIL, NATURAL FLAVOR), VANILLA ICE CREAM (NONFAT DRY MILK, CREAM, CANE SUGAR, CHOCOLATE CHIPS [SUGAR UN SWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE], EGG YOLK, LOCUST BEAN GUM, GUAR GUM, VANILLA EXTRACT).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.