Is CHOCOLATE CHIP GRANOLA BAR, CHOCOLATE CHIP GERD Friendly?
Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- selected cocoas
- chocolate chips
- sugar free chocolate coating
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN ROLLED OATS, MALTITOL, SUGAR FREE CHOCOLATE COATING (SELECTED COCOAS [PARTIALLY PROCESSED WITH ALKALI], NON-HYDROGENATED PALM OIL, ACESULFAME, MALTITOL, LECITHIN, SALT, VANILLIN [AN ARTIFICIAL FLAVOR]), WHOLE GRAIN BROWN RICE FLOUR, CHOCOLATE CHIPS (MALTITOL, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], SALT, AND PURE VANILLA), CANOLA OIL, SOY LECITHIN, SALT, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar


